Is Exercising in Cold Weather Safe?

From imw January 04, 2016

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Is it risky exercising outside when it’s cold? Is filling your lungs with cold, dry air unhealthy? What if there’s also an inversion? Are these just excuses some of us use to justify not exercising during the winter or are they legitimate concerns? Dr. Russell Vinik address these and other common questions he gets about exercising in the cold.

Tags: u035616wellnessexercisefitnesslungssports medicineorthoorthopedic injury

Date Recorded: December 29, 2021
Health Topics (The Scope Radio): Family Health and Wellness Sports Medicine
Transcription: Interviewer:
Exercising outside in winter. I'm here with Dr. Russell Vinik, Internal Medicine at University of Utah Health Care. Dr. Vinik, should we exercis… Show More
MetaDescription: Is it risky exercising outside when it’s cold? Is filling your lungs with cold, dry air unhealthy? What if there’s also an inversion? Are these just excuses some of us use to justify not exercising during the winter or are they legitimate concerns? Get answers to common questions about exercising in the cold.
Appears In: Radio Scope 2016 The Scope Featured – Holidays Scope Health Library

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Is Exercising in Cold Weather Safe?

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