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You or someone you love suffers from depression or bipolar disorder, and standard treatments have not worked. While it might feel hopeless, there is still hope for…
What to do When Depression or Bipolar Disorder…
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125: The Power of Reflection 2 of 16
28:06duration 28 minutes 6 seconds
125: The Power of Reflection
Learn how to use reflection in your life for better mental and physical health, to achieve your goals, and become a better man. Psychiatrist Benjamin Chan joins the…125: The Power of Reflection
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From hip social media health trends to testosterone levels to playing pickleball with a couple of docs, the podcast has explored so many topics in 2022. The Who Cares…
124: Favorite Episodes of 2022
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It's that time of year when Scot, Mitch, and Troy, come bearing gifts for better health. The rules: one gift if the cost wasn't a consideration, one gift under…
123: Holiday Gift Challenge 2022
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Is your young daughter complaining about painful urination when using the bathroom? It could be more than a urinary tract infection. Girl parts can be very sensitive,…
The Basics: Your Daughter's Painful Urination
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You suffered a brain injury from a bump, blow, or jolt to the head earlier in your life. Years later, you experience one or many symptoms: foggy thinking, memory loss,…
Can You Experience Traumatic Brain Injury…
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The winter holidays are supposed to be a joyous time of year, but they can become a weeks-long marathon full of stress and pressure. Combine that with cold weather and…
122: Holiday Game Plans for Health
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A majority of children will not develop 20/20 vision until they are four to six years old. During those first few years, what should parents do to make sure their…
The Basics: Vision Screening for Young Children
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About half of pregnancies in the United States are unplanned. Not every pregnancy journey is the same, and with the spectrum of an unplanned pregnancy comes a spectrum…
Emotional Responses to an Unplanned Pregnancy
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Life fundamentally changes the day a man becomes a father. Two months ago, Troy became a dad, and we wanted to check in and see how he is doing. Troy shares observations…
121: Fatherhood, The Core 4, and More
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Do you know what's fun? Hearing guys talk about what they are grateful for in their lives. Who would have guessed? And many men are also surprised that simply…
120: Just a Bunch of Dudes Being Grateful
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The rate of eating disorders among children under 12 has increased by 119% since 2020. Anorexia is the third most common chronic disorder among kids, behind asthma…
Eating Disorders in Teens: What Parents Need to…
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Obsessive-compulsive disorder (OCD) and major depressive disorder (MDD) are chronic and disabling conditions that can adversely impact your ability to function. When…
Effective Surgical Treatments for Severe…
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No one likes to be poked with a needle, whether for a vaccine or a blood draw. But for children, getting a shot at the doctor's office can be frightening and lead…
How to Prevent Needle Phobia in Kids
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In adults and young children, respiratory syncytial virus (RSV) can look a lot like the common cold. But for little ones under two years old—especially preemie…
What to Expect if Your Child Gets RSV
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To some guys, sleep can seem so easy, a baby can do it. And for guys that may have the occasional restless night or early morning, sticking to a few simple health…
119: It's Complicated — Mitch's…
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