Search for tag: "sports medicine"

Strength Training in Later Years: A Guide to Getting Started

Lifting weights and resistance training…

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What Is IT Band Syndrome and How Is it Treated?

If you are experiencing pain or swelling on…

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110: The Guys Try Pickleball

Pickleball is one of the fastest growing sports…

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The Dangers of Summer Heat Exposure

Spend enough time outside during the summer…

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How Much Elbow Pain is Okay for Baseball Pitchers?

For baseball pitchers, a little bit of elbow…

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New Procedure for Baseball Pitchers Improves on Tommy John Surgery

An elbow injury used to mean a lost season for…

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Exercise Bands and Eye Injuries

Resistance bands are a great exercise and…

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Seemingly Minor Sports Injuries You Should Have Examined

For many athletes, a little pain comes with the…

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Shin Splints or a Stress Fracture?

For runners, athletes, and other active people,…

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67: Ask a Sports Medicine Doc

Dr. Chris Gee answers listener questions: what…

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Healing a Pulled Hamstring

Is a pulled hamstring—also called a…

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56: Sports Medicine Listener Questions

Sports medicine physician Dr. Christopher Gee…

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55: Perform Like a Pro

We all have moments in our professional or…

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Three Common Sports Injuries in Young Athletes

For young athletes, injuries…

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When to Seek Treatment for Knee Injuries in Young Athletes

Knee injuries are extremely common for young…

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The Secret to Successful Strength Training (Rerun)

Step 1: Stop trying to look like the muscle bros…

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