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Getting a good night’s sleep is one of the most beneficial things you can do for your health. But sometimes it can feel impossible to fall asleep at night. Dr. Tom…
Listener Question: What to do if I Can't Go…
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As your loved ones get older, there’s a good chance they will begin losing their vision, and in turn, their ability to drive safely degrades. But taking away the…
Listener Question: How to Take Car Keys Away from…
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If you're having trouble sleeping and ran out of sleeping pills, is it okay to 'borrow' a pill or two from a friend? Dr. Kirtly Parker Jones explains why…
Listener Question: Can I Take My Friend's…
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Improving diet and exercise are the key factors to a healthier you, but which one should you focus on first? Brita Trepp, certified physiologist with University of Utah…
Listener Question: Should I Start With Diet or…
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Once an older adult goes home from the hospital after suffering a stroke, their family can be in the best position to continue the care. Randy Carson, a neuro-clinical…
Listener Question: How Can I Help My Dad's…
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Waking up with numb hands during pregnancy? It might not be just another random symptom. Find out what could be causing it, why pregnancy makes it more common, and…
Listener Question: What's the Numbness I…
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Knees, elbows and other joints can sometimes make popping noises. Is it something to worry about? Orthopedic surgeon Dr. Patrick Greis, says, generally, no. However, a…
Listener Question: Should I Worry About My…
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If your newborn isn’t taking to your breast milk, could she be allergic? According to Dr. Kirtly Parker Jones, the chances are very low. Dr. Jones goes through the…
Listener Question: Can My Baby Be Allergic to My…
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A common question people may ask is whether a bone fracture will heal itself or if it needs to be treated by a doctor. Orthopedic surgeon Dr. Justin Haller says it…
Listener Question: What Should I Do About Bone…
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Are you needing a knee or hip replacement? What sort of doctor should you look for? Orthopedic Surgeon Dr. Chris Pelt says patients should Lind a surgeon with whom they…
Listener Question: What Should I Look for in a…
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You got over a cold but still have a nagging cough. Is it something to worry about? Dr. Tom Miller answers this listener question and explains why viral infections can…
Listener Question: Should I Worry if I Still Have…
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Looking to lose some weight? You’ve probably heard that eating five small meals a day is the secret. Or maybe it’s three large ones? What does the research…
Listener Question: How Many Meals Should I Be…
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We’ve all heard the claims of fad diets. Cut carbs and lose 20 pounds. Drink nothing but smoothies and drop a dress size. Eat like a Neanderthal and get in the…
Listener Question: Are There Any Good Fad Diets?
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When your child gets serious about becoming competitive in a sport, it may be tempting to dedicate all their time and energy to that one sport. However, recent research…
Listener Question: Should My Child Be…
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You have sprained your ankle. Maybe you twisted it during a run. Maybe you suffered a minor fall while skiing. It hurts and is swollen and needs some relief. Are…
Listener Question: Ice or Heat a Sprained Ankle?
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Too much of one exercise, like running, can be unhealthy. That's why sports medicine physician Dr. Nick Monson says runners should do other exercises in addition to…
Listener Question: What Exercises Are Best to…
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