Getting a good night’s sleep is one of the most beneficial things you can do for your health. But sometimes it can feel impossible to fall asleep at night. Dr. Tom…
As your loved ones get older, there’s a good chance they will begin losing their vision, and in turn, their ability to drive safely degrades. But taking away the…
If you're having trouble sleeping and ran out of sleeping pills, is it okay to 'borrow' a pill or two from a friend? Dr. Kirtly Parker Jones explains why…
Improving diet and exercise are the key factors to a healthier you, but which one should you focus on first? Brita Trepp, certified physiologist with University of Utah…
Once an older adult goes home from the hospital after suffering a stroke, their family can be in the best position to continue the care. Randy Carson, a neuro-clinical…
If you're pregnant and feel numbness in your hands, should you be worried? Orthopedic surgeon Dr. Nikolas Kazmers says limb or joint numbness could be a health…
Knees, elbows and other joints can sometimes make popping noises. Is it something to worry about? Orthopedic surgeon Dr. Patrick Greis, says, generally, no. However, a…
If your newborn isn’t taking to your breast milk, could she be allergic? According to Dr. Kirtly Parker Jones, the chances are very low. Dr. Jones goes through the…
A common question people may ask is whether a bone fracture will heal itself or if it needs to be treated by a doctor. Orthopedic surgeon Dr. Justin Haller says it…
Are you needing a knee or hip replacement? What sort of doctor should you look for? Orthopedic Surgeon Dr. Chris Pelt says patients should Lind a surgeon with whom they…
You got over a cold but still have a nagging cough. Is it something to worry about? Dr. Tom Miller answers this listener question and explains why viral infections can…
Looking to lose some weight? You’ve probably heard that eating five small meals a day is the secret. Or maybe it’s three large ones? What does the research…
We’ve all heard the claims of fad diets. Cut carbs and lose 20 pounds. Drink nothing but smoothies and drop a dress size. Eat like a Neanderthal and get in the…
When your child gets serious about becoming competitive in a sport, it may be tempting to dedicate all their time and energy to that one sport. However, recent research…
You have sprained your ankle. Maybe you twisted it during a run. Maybe you suffered a minor fall while skiing. It hurts and is swollen and needs some relief. Are…
Too much of one exercise, like running, can be unhealthy. That's why sports medicine physician Dr. Nick Monson says runners should do other exercises in addition to…