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Cuts and scrapes happen. Whether working on your car, getting out in the great outdoors, or just cutting an avocado, you may need to do a little first aid on occasion.…
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Seems like there are plenty of social media posts and ads that are insisting that inflammation caused by food is causing all of your ills. One claims they stopped eating…
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Doctors are human just like the rest of us and sometimes they get something wrong. Jonathan found this out for himself when trying to get help with a severe chronic…
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Botox. It's a chemical that the Who Cares guys initially assumed was just for vanity sake and not something for them. That was until they talked to Dr. Sarah…
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A vasectomy is one of the most successful ways to prevent pregnancy and is a way for men to remove the fear of a new kid from sex and even take the responsibility of…
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Regardless of where you are right now, improving your health is a constant "work in progress." Why is it so hard to be better with sleep, activity, nutrition,…
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Are your wellness goals not going the way you hoped? It's ok. Setting and achieving a goal isn't as easy as you might think. The Who Cares guys talk through…
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When you decide it's time to start improving your health, what's the best first step? Is it improving your diet? Hitting the gym more often? Quitting smoking?…
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Guys, if you're 45 or older, are you putting off that colonoscopy? You're not alone, but it really is important. The Who Cares guys discuss their own…
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From HSC Webmaster
Neil started gaining body fat as he got older, even though he watched what he ate and was getting at least 2 hours of daily exercise. Concerned about the health dangers… -
From HSC Webmaster
Learn how to use reflection in your life for better mental and physical health, to achieve your goals, and become a better man. Psychiatrist Benjamin Chan joins the… -
From HSC Webmaster
From hip social media health trends to testosterone levels to playing pickleball with a couple of docs, the podcast has explored so many topics in 2022. The Who Cares… -
It's that time of year when Scot, Mitch, and Troy, come bearing gifts for better health. The rules: one gift if the cost wasn't a consideration, one gift under…
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The winter holidays are supposed to be a joyous time of year, but they can become a weeks-long marathon full of stress and pressure. Combine that with cold weather and…
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Life fundamentally changes the day a man becomes a father. Two months ago, Troy became a dad, and we wanted to check in and see how he is doing. Troy shares observations…
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Do you know what's fun? Hearing guys talk about what they are grateful for in their lives. Who would have guessed? And many men are also surprised that simply…