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From Nathan Tanner on December 3rd, 2019
Does that expensive sleep tracker on your wrist work? Probably not. At least, not the way you think it does. Sleep specialist Dr. Kelly Baron shares her professional… -
From Nathan Tanner on November 26th, 2019
If it hurts, move it! It may sound backwards, but it may lead to real relief. Physical therapist Keith Roper explains why pain is so complex and the best way to treat… -
From Nathan Tanner on November 19th, 2019
Mitch circles the gas station a third time, trying his hardest not to go in and buy a pack of smokes. Smoking is bad, but quitting is hard. Dr. Clint Allred sits down… -
From Nathan Tanner on November 12th, 2019
Having a cold sucks. Having the flu sucks. Wash your hands. Get a flu shot. And please do not bring it to work. Dr. Justin Knox goes through his strategy of preventing… -
From Nathan Tanner on November 5th, 2019
Step 1: Stop trying to look like the muscle bros on magazine covers. Focus on how you can live an extraordinary life. Dr. Ernie Rimer works with top college athletes,… -
From Nathan Tanner on October 29th, 2019
Poor producer Mitch suddenly can’t move half his face, but it’s NOT a stroke. Find out about Bell’s Palsy and how it can happen to anyone. Also learn… -
From Nathan Tanner on October 22nd, 2019
“Low energy? Get some T! No libido? Get T! Overweight. T will fix it!” You’ve heard the ads, but are they true? Dr. Alex Pastuszak explains everything… -
From Nathan Tanner on October 14th, 2019
Opioid overdose kills 70,000 Americans every year. Most of those deaths are accidental. Dr. Jeremy Thueson explains the problem of opioid misuse disorder, why most… -
From Nathan Tanner on October 8th, 2019
Want to lose that last bit of stubborn fat? Quit eating that after dinner snack! Nutrition expert Thunder Jalili shares why the timing of when you eat is just as… -
From Nathan Tanner on October 1st, 2019
Guys. When was the last time you really listened to another man? Like, really listened. Opened up. Shared a rich and meaningful discussion? If it’s been a while,… -
From Nathan Tanner on September 24th, 2019
Chain smoking at rock shows, sleepless nights, and eating whatever he wanted. Who Cares' producer Mitch Sears is learning that he isn’t as young as he used to… -
From Nathan Tanner on September 17th, 2019
Can your health be described by a single number? Probably not. Nick Galli explains why body fat percentage is important, but not the only thing you should measure. Also,… -
From Nathan Tanner on September 10th, 2019
That weird lump you found when you were in the shower? Don’t panic. It may be a hernia. Surgeon Dr. Rodney Barker explains why hernias are not that big of a deal,… -
From Nathan Tanner on September 3rd, 2019
If a trucker can turn their diet around, what’s your excuse? Culinary medicine specialist Dr. Doxey says Keep. It. Simple. Eat healthier today with simple… -
From Nathan Tanner on August 27th, 2019
What does it mean when the boys are hurting? You should probably go get it checked. Dr. Alex Pastuszak explains what’s causing your pain down there and why you… -
From Nathan Tanner on August 20th, 2019
Men will sometimes come in to treat a cold before an STI. Wow. Learn the ins and outs of urgent care with PA Justin Knox. Why antibiotics aren’t always best. When…