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From Nathan Tanner on March 31st, 2020
1 plays 0Sleep is crucial to being the healthiest you, but 70% of Americans get less than six hours of sleep a night. That’s rough. Sleep expert Dr. Kelly Baron explains… -
From Nathan Tanner on March 24th, 2020
17 plays 0In the midst of COVID-19, it’s more important than ever to care about your health. Even during distancing, working on the Core 4 can help keep up your immunity and… -
From Nathan Tanner on March 10th, 2020
3 plays 0Mitch is not a runner, but he’d like to be. Maybe. Scot and Troy share their experiences of first starting out then working up to running full marathons to help… -
From Nathan Tanner on March 3rd, 2020
21 plays 0Direct to consumer genetic health tests are popular but is taking one a good idea? We brought in genetics counselor Karin Dent to explain the realities of at-home… -
From Nathan Tanner on February 25th, 2020
6 plays 0Coffee doesn’t cure cancer. Despite what that article you saw on social media may tell you. With so many health sources online, how can you tell the good ones from… -
From Nathan Tanner on February 18th, 2020
7 plays 0How great would it be to be able to call a doctor from anywhere? Well, you can. Right now. Dr. John Barrett explains whether you’re at home in bed, on a mountain,… -
From Nathan Tanner on February 11th, 2020
2 plays 0It felt like food poisoning, but he was actually having a stroke. Commonly associated with older individuals, it isn’t uncommon for otherwise young, healthy people… -
From Nathan Tanner on February 4th, 2020
14 plays 0That handful of vitamins you’re taking in the morning may just be making your urine expensive. Dr. Thunder Jalili is back and he’s explaining why out of… -
From Nathan Tanner on January 28th, 2020
29 plays 0Men who can do 40 or more pushups have a 96% less chance of forming cardiovascular disease. Scot and Troy decide to have a friendly pushup competition and bring in the… -
From Nathan Tanner on January 21st, 2020
4 plays 0Feeling straight up exhausted with your job for the last few months? It may be burnout. We all have bad days at work, but burnout is different and could impact your… -
From Nathan Tanner on January 14th, 2020
14 plays 0One-third of pulmonary embolism patients will die of cardiac arrest before they even realise they have a blood clot. Learn what you can do to identify and treat this… -
From Nathan Tanner on January 7th, 2020
2 plays 0Statistically, 80 percent of us will fail our resolution by February 1st. So why not win with different strategy? Listener Jay shares how he chooses to win in the moment… -
From Nathan Tanner on December 21st, 2019
5 plays 0Chain smoking at rock shows, sleepless nights, and eating whatever he wanted. Who Cares' producer Mitch Sears is learning that he isn’t as young as he used to… -
From Nathan Tanner on December 21st, 2019
12 plays 0Guys. When was the last time you really listened to another man? Like, really listened. Opened up. Shared a rich and meaningful discussion? If it’s been a while,… -
From Nathan Tanner on December 19th, 2019
18 plays 0Give the gift of staying away from the ER. Troy has brought three gifts every person should have in their first aid kit so that you don’t have to come to see him… -
From Nathan Tanner on December 17th, 2019
7 plays 0Step 1: Stop trying to look like the muscle bros on magazine covers. Focus on how you can live an extraordinary life. Dr. Ernie Rimer works with top college athletes,…
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