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When life won’t give you a straight answer, stress can take over your body, your mood, and your decisions. The Who Cares guys dig into why uncertainty hits…
206: Finding Your Steady in Uncertain Times
From Chloe Nguyen
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The birthday jokes get louder at 40—gray hairs, creaky knees, “over the hill”—but nothing falls apart overnight. Producer Mitch brings his…
205: Almost 40? Here’s What Actually Matters
From Chloe Nguyen
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Ever stick to your diet plan all day only to raid the kitchen at night—or wake up starving before dawn? The Who Cares guys dig into the difference between…
204: Mitch's Hunger Games
From Chloe Nguyen
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If your inner coach only shouts “try harder,” you might need a better script. Scot, Mitch, and Dr. John Smith share the kinds of mantras they reach for…
203: Man-tras That Just Might Work
From Chloe Nguyen
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He finished an Ironman—and then spent a year eating pizza. The neat “decide, grind, succeed” story didn’t stick, and that’s the point.…
202: How Jody Keeps Showing Up
From Chloe Nguyen
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Scot wants to make his diet better—not by cutting things out, but by adding in the healthy foods he’s been missing. Nutritionist Thunder Jalili joins…
201: The 4 Forgotten Food Groups
From Chloe Nguyen
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Health used to mean six-pack abs, eating clean, and never missing a workout. But 200 episodes in, Scot, Mitch, and Dr. John Smith have some new definitions. This…
200: What 200 Episodes Taught Us about Being…
From Chloe Nguyen
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A heart attack? Sure, call for help. But admitting you’re overwhelmed, stressed, or depressed? That’s where most men draw the line. Especially with the…
199: Why Is Asking for Help So Hard?
From Chloe Nguyen
55 plays 0 -
For some guys, your body is your paycheck—and when it starts to hurt, it can affect your whole life. Dr. Jeremy Biggs joins the Who Cares Guys about the…
198: Staying Strong in Blue-Collar Jobs
From Chloe Nguyen
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Scot hears one word—“congratulations”—between two guys at the gym, and it hits harder than he expects. That moment sparks a powerful…
197: When a Man Says Congratulations
From Chloe Nguyen
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At 19, listener Jake had no idea a chance run-in with a county nurse at a local pool would uncover melanoma. Years later, he spotted it again—this time while…
196: The Mole That Changed Everything
From Chloe Nguyen
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Most men don’t want to talk about prostate problems—until they’re waking up four times a night to pee. HOLEP is a potentially game-changing…
195: HOLEP - The Prostate Procedure Changing Lives
From Chloe Nguyen
157 plays 0 -
Nutritionist Thunder Jalili is back, but this time, he's putting Scot and Mitch to the test with a surprise nutrition pop quiz. From the secrets of grocery…
194: Thunder's Nutrition Smackdown Quiz
From Chloe Nguyen
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For the past few years, Scot has been trying to cut back on alcohol and those beers after work and on the weekends, which can be difficult. But when a work…
193: Finding a New Normal with NA Beer
From Chloe Nguyen
24 plays 0 -
How much is your career impacting your health? An old friend and colleague of Scot from his radio days, Eric opens up about his turning point. Facing a dire warning…
192: Finding Good Health After Radio with Eric
From Chloe Nguyen
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Should you be listening to those ads in your spam folder about sexual health? The Who Cares Guys speaks with urologist Dr. John Smith about the myths and…
191: What Really Matters in Men’s Sexual…
From Chloe Nguyen
20 plays 0
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