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Ever wondered what women wish their male partners took seriously about health? Tammy, Troy's younger sister, did the research, and the answers are surprisingly…
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Think you're in the clear when it comes to diabetes? Producer Mitch thought the same, until a revelation on this episode. Dr. Matt Chabot joins us to discuss…
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Do you know how you'd react to receiving potentially life-changing news about your health? What if it was potentially life-threatening like cancer? Listener and…
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For many guys struggling with nutrition, knowing the types of healthy food we should put in our bodies is often not the problem. The hard part is cooking the food in a…
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We know to feel your best takes more than just testosterone levels, despite what ads online may claim. But that's not to say hormones aren't an important…
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The journey to be healthy is personal, unique, and sometimes challenging. While our experts offer invaluable insights, there's nothing quite like hearing from…
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If you're experiencing more than acute stress, and tools like resiliency and mindfulness just aren't enough, it may be time to seek professional help. 1 in 5…
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Working towards improving your mental health is hard enough, especially if you don't have an arsenal of healthy strategies and techniques. We've compiled some…
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Sleep often gets sidelined in men's health discussions, but not today. Join us for the very best of getting a good night's rest with sleep specialist Dr. Kelly…
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Strength training can seem extremely complicated, especially if you look at the countless sources online. How many reps? How many sets? How heavy? Not to mention how to…
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Seems like we're bombarded with so many different ways to lose weight and feel great through our diet. It can be overwhelming. Luckily, we have nutrition specialist…
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Can mindful scrolling be a good thing for your mental health? From Twitter to TikTok, we're all a bit screen-obsessed. But what's that doing to your headspace?…
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What if your daily commute wasn't just about getting from A to B, but a pivotal part of your mental health? The Who Cares guys explore a fascinating research…
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You may be asked to provide one at every doctor's appointment, but the role of a Primary Care Provider (PCP) can often seem blurred. But should you have one? The…
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Beans are more than just a magical fruit, they're also a superfood, with research showing a significant drop in obesity, mortality risk, and heart disease. The guys…
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You check your car's oil and your smoke detectors, but are you checking your own body? Urologist Dr. John Smith joins the Who Cares guys to emphasize the importance…