How to Tell If It's Shin Splints or a Stress Fracture
From IMW
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From IMW
Shin splints are common in athletes—but persistent pain can signal something more serious. Athletic trainer Travis Nolan explains how untreated shin splints can progress into stress fractures, what warning signs to look for, and why early evaluation can save athletes from missing weeks of play. Learn how to recognize when it is time to rest, get checked out, and prevent a minor injury from turning into a major setback.