Women's health expert Dr. Kirtly Parker Jones talks about women's health through the lens of women's physical, emotional, social, intellectual, financial, environmental, and spiritual health—the seven domains of women's health.
…Read more
Less…
-
While some may liken their morning coffee ritual to a religious experience, the reality is the act of brewing that cup of coffee is often centered around personal…
-
Our carbon footprint is determined by the greenhouse gases generated by our actions. Each cup of coffee or tea we consume adds to this footprint. From cultivation…
-
Coffee is the most common hot caffeine source in the United States and ranks as the world's leading traded agricultural commodity. Statistically, American…
-
For some people, caffeine can be a reliable source for promoting wakefulness, sharpening attention, and refining motor coordination. However, its effects…
-
Caffeine makes you want to talk. For decades, all over the world, gathering with friends and sharing a cup of coffee or tea—often caffeinated—has been a…
-
The effects of caffeine are diverse, with some experiencing heightened alertness and an improved sense of focus and well-being, potentially elevating moods. For…
-
Caffeine—found in coffee, tea, and soda—is consumed by 80% of the global population. Focusing on the physical domain of caffeine, Dr. Kirtly Jones…
-
The saying goes, “With age comes wisdom,” and “With time comes experience.” Retiring is one of the fundamental stages of life. While we typically…
-
Our hearts can break, physically. Broken heart syndrome is a genuine ailment that can lead to heart failure and even death. Coronary heart disease stands as the leading…
-
In the realm of wellness, book clubs stand out as a unique path to holistic health, bypassing conventional methods such as diets and exercise routines. Beyond the joy of…
-
Feelings of privacy or shame often shroud discussions about vulva health, leading many women to avoid seeking medical care when something seems wrong. Without accurate…
-
As many as 1 in 4 women will experience bladder-related issues during their lifetime, whether it be an increased frequency or urgency to use the restroom or the leaking…
-
Humans are the only species that cry emotional tears, and we don't make them until around two months old—around the same time the "social smile"…
-
Anxiety is defined as an anticipation of a future threat. The physical and emotional signs of anxiety are uncomfortable, and it's a natural human response to avoid…
-
Why is turning 30 a cultural phenomenon—and, usually, not in a happy way? Evolution tells us women are physiologically prime to be at our peak during our early to…
-
An aging brain heavily impacts all the domains of healthy living. As we grow old, we hope to age with a clear mind. But dementing illnesses can impair our abilities to…