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You know Dasher and Dancer and Prancer and Vixen; Comet and Cupid and Donner and Blitzen? They're Santa's reindeers, by the way. And as new research suggests,…
Santa's Reindeers Are Probably Female
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Chronic lower back pain is one of the most common types of pain in the United States. Emergency room physician Dr. Troy Madsen says yoga can reduce lower back pain and…
Health Hack: Yoga to Help With Lower Back Pain
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The most common leg cramps occur during sleep and can often wake you up due to the terrible pain. But what exactly are leg cramps, who is likely to get them, and…
I Have Leg Cramps At Night—Am I Normal?
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In the United States, 18 percent of children under the age of 18—13 million children—live in a home struggling to put healthy food on the table. Food…
Nutritional Deficiency's Impact on a…
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Have you stubbed your toe bad enough you think you may have broken it? Save yourself an expensive trip to the ER—emergency room physician Dr. Troy Madsen explains…
Health Hack: How to Treat a Broken Toe at Home
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Life keeps going but that doesn't mean you shouldn't slow down every now and then to reflect on all the good you've accomplished and all the milestones…
S2E12: End-of-Year Reflections
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The Seven Domains of Women's Health covers all parts of a woman's life: physical, emotional, social, intellectual, environmental, financial, and spiritual. As…
Top 5 Women's Health Topics (According to a…
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For many med students, the climb to residency can seem like a steep mountain, and it can be difficult to take a step back and recognize your accomplishments. But…
S2E11: The Climb to Residency isn't as Steep…
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A recent study suggests the overdiagnosing of ADHD in elementary-aged children could come down to something as simple as what month a child is born. Pediatrician…
Your Child's ADHD Could Be Misdiagnosed
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The presence of electric scooters are increasing in a lot of cities, and with them comes the increase in related injuries coming into ERs. Emergency room physician Dr.…
How to Not Get Hurt on E-Scooters
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S2E10: Going Beyond "Let Me Know if You Need… 11 of 16
S2E10: Going Beyond "Let Me Know if You Need…
Sometimes it can feel awkward to reach out to someone you notice may need support. Learning how to navigate and break through these feelings is a key part of being a…S2E10: Going Beyond "Let Me Know if You Need…
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Play is more than a pastime—it is vital for healthy brain and emotional development. From boosting creativity and problem-solving skills to buffering stress,…
How Play Builds Smarter, Happier, More Resilient…
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Whether you connect on a cultural level, or that you're women practicing medicine, most of us want to feel like we matter, like we're valued. Making…
S2E9: Making Connections
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Sugar hides in more places than you think—and kids often get way more than recommended. With childhood obesity affecting nearly 1 in 5 elementary-aged…
Hidden Sugars Could Contribute to Childhood…
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After-school programs can provide a safe place for children when parents may not be available. But as children age into preteens, when can they be allowed to stay home…
When Can My Child Stay Home Alone?
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Your menstrual cycle started too early, too late. There's too much, too little—it's irregular. Women's health expert Dr. Kirtly Parker Jones…
Am I Normal: My Period Came Early
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