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You can be surrounded by people and still feel deeply alone. Laurel, Hạ, and Austen unpack how loneliness shows up in medical training and practice—not as…
S8E8: The Loneliness of Medical Training
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Tired of gift guides built for influencers and ultramarathoners? Our once-a-year roundup focuses on practical, low-maintenance gifts that make real life a little…
208: The 2025 Gift Guide for Guys Who…
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A cavity starts as enamel softened by repeated acid attacks—catch it early and you can avoid the drill. According to James Bekker, DDS, plaque bacteria plus sugar…
What a Cavity Really Is and How to Stop It
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Medical training has a way of quietly reshaping who you are—sometimes faster than you realize. Former BUNDLE OF HERS co-host Harjit Kaur joins Hạ and Lilly…
S8E7: Burnout, Identity, and (Re)Finding Yourself…
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Perfection is fragile; progress is flexible. Redefine success on your toughest days so you keep the streak alive instead of starting over. The Who Cares…
207: Win The Day With Min and Max
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Perfection sneaks into medical training so quietly that you may not notice the weight of it—until you are already carrying too much. Austen and Sanila are…
S8E6: Breaking the Cycle of Perfectionism and…
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Choosing a baby formula does not come with a one-size-fits-all answer. Babies tolerate formulas differently—some thrive on standard milk-based options while…
The Basics: Finding the Right Formula for Your…
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Walking into medical school without a roadmap hits differently when you are the first in your family to do it. No insider language, no built-in mentors, no one who…
S8E5: Navigating Medical School's Hidden…
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Young children get sick far more often than adults, and it is completely normal. Most healthy kids come down with about six viral illnesses a year—and…
Why Young Children Get Sick More Often and What…
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This season's IDENTITY SERIES episode spotlights new co-host Sanila as she brings along three friends from different chapters of her life to reflect on the…
S8E4: Sanila — A Journey Built on Community…
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"Should I go to medical school or pursue research?" Hannah Happ joins Laurel and Hạ for a straightforward conversation about the MD, PhD, and MD/PhD paths…
S8E3: MD or PhD? Choosing the Right Path in…
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When life won’t give you a straight answer, stress can take over your body, your mood, and your decisions. The Who Cares guys dig into why uncertainty hits…
206: Finding Your Steady in Uncertain Times
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Nearly one in four adults lives with a disability—but in medicine, disability is often treated as something to "fix" rather than understand. Hạ and…
S8E2: Disability and Medicine—Rethinking…
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Strong friendships have been shown to reduce loneliness, improve emotional resilience, and even buffer the effects of grief and stress. In moments of birth, loss,…
E100: The Spiritual Domain of Friendships
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In the season eight premiere of BUNDLE OF HERS, Lilly, Austen, and Sanila get real about what it means to face challenges in medicine—and how those moments…
S8E1: Facing Challenges in Medicine
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The spaces we live in—our neighborhoods, schools, workplaces, and even digital worlds—shape not only how we live, but who we know. Environments create…
E99: The Environmental Domain of Friendships
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