-
From Nathan Tanner on May 18th, 2018
Women react differently to trauma than men do, and the long-term effects of trauma can bring on complicated health consequences. Violence and abuse, specifically, are… -
From Nathan Tanner on March 30th, 2018
There has been a significant increase in emotional health problems among American teenagers since the adoption of smartphones. Pediatrician Dr. Cindy Gellner discusses… -
From Nathan Tanner on December 27th, 2016
Is your outlook on life generally optimistic or pessimistic? Studies in recent years indicate optimistic people tend to be happier, and healthier. So what's the… -
From Nathan Tanner on November 10th, 2016
Many things in the world can cause anxiety and often they're beyond your control. Yet, you shouldn't ignore or dismiss what you are feeling. Psychiatrist Maria… -
From Nathan Tanner on September 8th, 2015
One in ten Americans deal with mental health issues such as depression or anxiety every year, but there’s still a stigma surrounding the topic. Many people… -
From Nathan Tanner on April 29th, 2015
Dr. Paul Thielking teaches an eight-week mind and body skills group for cancer patients. He walks us through a mindfulness and breathing exercise to help with… -
From Nathan Tanner on March 13th, 2015
The Intermountain West has some of the rates highest of suicide and depression in the U.S. Studies suggest that the statistics may result from changes in brain chemistry…