Seasonal affective disorder (SAD) can occur between longer periods of darkness and extremely cold temperatures. According to women's health expert Dr. Kirtly Parker…
Is it risky exercising outside when it’s cold? Is filling your lungs with cold, dry air unhealthy? What if there’s also an inversion? Are these just excuses…
Throughout the year, parents often find themselves worrying about their child's health, especially when they seem to catch one cold after another. While it's…
It’s often in the news during winter: people getting stuck in snow banks or stranded on highways. To survive such an ordeal – or avoid one altogether –…
When you say allergies most people think of springtime: flowers, grasses, trees, pollens. But winter allergies can also be a problem. From St. John's Medical Center…
Hydration is not just a summer concern—it is just as important during the colder months. Staying hydrated in winter helps maintain your energy, supports…
The snow is falling, and that means you're shoveling. You might be surprised to find out shoveling snow is a common cause for physical therapy and possibly surgery…