3 Tips to Help You Keep Exercising This Year

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Many people promise to exercise more in the new year, but more than a few eventually give up. Nick Galli from University of Utah’s Department of Health Promotion and Education, identifies three reasons people often don't exercise enough or fail to stick with their exercise plan. Learn some concrete things you can do to stay active and healthy in the coming year.

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3 Tips to Help You Keep Exercising This Year

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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