17: Body Fat

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Can your health be described by a single number? Probably not. Nick Galli explains why body fat percentage is important, but not the only thing you should measure. Also, how best to use numbers to stay motivated when trying to lose weight.

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17: Body Fat

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You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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