Are You Eating too Healthy?

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Counting calories and obsessing over carbs... Having strict rules and saying, “I can never eat that.” Is there a difference between an eating disorder and eating too healthy? Nick Galli, Ph.D., from the University of Utah’s Department of Health Promotion and Education, talks about listening to your body and giving it the nutrients it needs. He also discusses why fad diets that cut out essential nutrients can be dangerous.

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Are You Eating too Healthy?

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You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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