Redefining Your Relationship With Food for a Healthier You

From imw January 27, 2014

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It is important to have a good relationship with food—we all know this. But for a lot of people, “diet” can be a dirty word. How do you go on a diet without actually going on a diet? Registered dietitian Julie Metos shares tricks on how to stay with an eating plan from start to finish, how to merge it into your daily schedule for the long run, and how to find the right way to redefine your relationship with food that best fits you.

Tags: u0030398wellnessnutrition

Date Recorded: October 10, 2024
Health Topics (The Scope Radio): Diet and Nutrition
Appears In: Radio Scope 2014 Scope Health Library

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Redefining Your Relationship With Food for a Healthier You

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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