Search for tag: "nutrition"

Why Diets Are Destined to Fail and How to Break the Cycle

Most diets are set up to fail. They demand…

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From  Chloe Nguyen January 01, 2025 80 plays 0  

183: TikTok Nutrition: Fact or Cap?

TikTok is teeming with nutrition advice, but…

From  Chloe Nguyen October 14, 2024 19 plays 0  

166: Trust Your Gut? Intuitive Eating Explained

You may have heard about "intuitive…

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From  imw January 11, 2024 15 plays 0  

Side Quest: Four New Thanksgiving Recipes

Spice up your Thanksgiving feast for the…

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From  imw November 16, 2023 12 plays 0  

E6: Savoring Success

The Cooking Crew wraps up their Make More Meals…

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From  imw November 09, 2023 26 plays 0  

Cooking with the U of U Health Crew - Roasted Chicken Challenge

Did last week's sweet potato and black bean…

From  imw November 08, 2023 0 plays 0  

E5: Vietnamese-Inspired Turkey Meatball Rice Bowls

The Crew shared their thoughts on last…

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From  imw November 02, 2023 52 plays 0  

Cooking with the U of U Health Crew - Black Bean and Sweet Potato Chili with Cornbread

This week, Scot shares with listeners a new…

From  imw October 31, 2023 0 plays 0  

Does Late-Night Snacking Increase Risk of Breast Cancer?

A recent study in The Journal of Nutrition

From  imw October 28, 2023 63 plays 0  

E4: Unconventional Enchiladas

Did Alex conquer her culinary nemesis of…

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From  imw October 26, 2023 52 plays 0  

E3: Roasted Chicken Challenge, Brussels Sprouts, and an Ancient Grain

Did last week's sweet potato and black bean…

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From  imw October 19, 2023 53 plays 0  

E2: Black Bean and Sweet Potato Chili with Cornbread

Theresa faces skepticism from the crew about her…

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From  imw October 12, 2023 184 plays 0  

E1: Meet the Crew and Kick Off the Challenge

Dive into the very first episode of "Cooking…

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From  imw October 05, 2023 87 plays 0  

Trailer: The 4-Week Make Your Own Meals Challenge

It's time to get shopping, stirring,…

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From  imw October 03, 2023 69 plays 0  

153: Best of Cooking with Theresa Dvorak

For many guys struggling with nutrition, knowing…

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From  imw August 31, 2023 11 plays 0  

Do Children Need Fiber?

Adults need fiber in their diets to help prevent…

From  imw July 25, 2023 58 plays 0