119: It's Complicated — Mitch's Sleep Troubles
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To some guys, sleep can seem so easy, a baby can do it. And for guys that may have the occasional restless night or early morning, sticking to a few simple health hygiene habits can go a long way. For Mitch, his sleep troubles were quite a bit more complicated. He speaks about his year-long investigation into why he was so tired all the time. Sleep specialist Dr. Kelly Baron joins to discuss the surprising results of his sleep study and the next steps he'll be taking to finally get a good night's rest.