125: The Power of Reflection
Learn how to use reflection in your life for better mental and physical health, to achieve your goals, and become a better man. Psychiatrist Benjamin Chan joins the WCAMH guys to discuss the steps for effective reflection, questions to ask, and how they use reflection in their lives.
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125: The Power of Reflection
From hscwebmaster December 22, 2022
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Learn how to use reflection in your life for better mental and physical health, to achieve your goals, and become a better man. Psychiatrist Benjamin Chan joins the WCAMH guys to discuss the steps for effective reflection, questions to ask, and how they use reflection in their lives.
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- December 27, 2022
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This content was originally created for audio. Some elements such as tone, sound effects, and music can be hard to translate to text. As su
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