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Stress is not just a personal experience—it is deeply influenced by our social environments and roles. From the circumstances we are born into to the ones we actively choose, social…

Stress is a natural response in our bodies, but when experienced chronically, it can take a serious toll on physical health. When faced with a stressor—whether it is a challenging work…

If frequent bathroom trips disrupt your life, you are not alone. Women's health expert Kirtly Jones, MD, talks to urogynecologist Whitney Hendrickson, MD, about the complexities of…

Cultures and individuals alike often develop deep spiritual connections to certain items throughout their lives. Across various societies, these spiritual attachments to material objects reflect…

On average, people move over 11 times in their lives, accumulating possessions and leaving many behind with each move. The things we bring into our homes can shape the atmosphere and function of…

The average American household contains over 300,000 items, many of which are unused or unnecessary. This accumulation of "stuff" not only leads to physical clutter but can also have…

In the South, women face higher risks of dying from breast and cervical cancer than in other U.S. regions. Kirtly Jones, MD, discusses the contributing factors, from health care access to economic…

The average person is exposed to an overwhelming amount of information daily—from news updates and social media feeds to work emails and personal texts. Research suggests we encounter…

Humans began as nomadic wanderers, carrying only what was essential for survival. Over time, as societies developed, so did the accumulation of possessions, with “stuff” becoming a…

Emotional attachments to possessions can be deeply ingrained, sometimes leading to behaviors like hoarding, which affects approximately 2-6% of the population and is recognized as a mental…

Early menopause is more than just an end to menstruation before the age of 45—it could be a genetic signpost for heightened breast cancer risks. Kirtly Jones, MD, talks to endocrinologist…

Many of us are surrounded by more possessions than we truly need. Research shows the average household contains thousands of items, many of which go unused, contributing to our physical and…

Spirituality can encompass a range of meanings, from religious practices to broader anthropological connections. For many women entering midlife, this phase is a time of reflection and…

Eight out of ten menopausal women work outside the home, so it is important to create environments that support midlife transitions both at home and in the workplace. Additionally, poor air…

Financial security becomes increasingly important as we approach midlife and beyond. Historically, the concept of retirement is relatively new, with previous generations of women transitioning…

Midlife often ushers in a complex era of intellectual reawakening, offering opportunities for profound cognitive development alongside potential hurdles. Kirtly Jones, MD, and Katie Ward,…