Could Your Shoulder Pain Be Arthritis?Shoulder pain can be more than just a nuisance—it might be arthritis. Orthopedic specialist Chris Joyce, MD, explains how to recognize arthritis in the shoulder, the risk factors associated…
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Treating Shoulder Pain Without SurgeryShoulders can be injured in many ways, including trauma, torn tendon, or simply overuse. Fortunately, an injured shoulder doesn't always require surgery. Tom Miller, MD, speaks with orthopedic…
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Can You Really Fix a Dislocated Shoulder Like They Do on TV?We’ve all seen those scenes in movies where a dislocated shoulder is shoved back into place. It looks painful, but relatively easy. Can you really do that in real life? More importantly, should…
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November 25, 2016
Family Health and Wellness Interviewer: I'm sure all of us have seen a scene in a movie where the guy's shoulder gets put out of joint then either he or she or somebody does it for him, relocates it. Can you really do that in real life or is that a reason to go to the ER? We'll find out next on The Scope. Announcer: This is "From the Front Lines," with emergency room physician, Dr. Troy Madsen, on The Scope. Interviewer: So, if you've got a shoulder dislocation, is that something that, as the movies and TV shows sometimes indicate, you can take care of on your own? Or, is that something that you should go to the ER and have a doctor take care of? Dr. Troy Madsen is an Emergency Room Physician at University of Utah Health Care. Shoulder dislocation, what should I do? Dr. Madsen: Shoulder dislocations, you know, it's one of these things where, technically, you probably could take care of it outside of the ER. I'm going to say that, though at the same time I'm going to tell you, you should probably go to the ER. Interviewer: Let somebody that knows what they're doing move that around? Dr. Madsen: Exactly, but . . . Interviewer: They make it look so easy in the TV shows and movies. Dr. Madsen: They do. Interviewer: Is it that easy? Dr. Madsen: It's not that easy, it's not that easy. And it doesn't involve this yanking on the shoulder and suddenly it pops in. Interviewer: I've always saw it, I found a door frame and I put my shoulder up against it, and I just push into it, no? Dr. Madsen: I don't know. There may be people who get chronic shoulder dislocations. It happens again and again, and maybe they've figured some way to do that. But the sooner you get to the shoulder dislocation, the sooner you're more likely to get it back in without any kind of medication or sedation. Interviewer: Oh, so the longer you wait, the harder it's going to be to get it back into place. Dr. Madsen: Yeah, so easily when I see someone in the ER, it's been out for several hours, their muscles have just tightened up, that shoulder's down there, they're feeling lots of pain. So, at that point I usually have to give them medication to sedate them or some sort of injection into the joint to numb it up. But technically, this is something that could be done before coming to the ER or if you were to treat someone quickly enough. Again, I'm not recommending you do this, but just for the sake of conversation I'm saying it is possible. If you want to see some really cool, you google something called "The Cunningham Technique." That's for shoulder dislocations and there's this guy who developed the technique where essentially he sits straight across from the person who has shoulder dislocation, he has that person rest their hand from the affected shoulder on his shoulder, tries to get them to relax and then he gradually massages the biceps up to the deltoid, up to their upper shoulder, and that causes enough relaxation of that joint for that to pop right back in. Interviewer: So, he's not using, like in the TV shows or the movies, force or jamming it back into place? Dr. Madsen: No. Interviewer: He's actually trying to relax things. Dr. Madsen: That's the key. It's getting the person relaxed. And he's been very successful with this technique. We've used it in our Emergency Department several times on patients who have come in early after the shoulder dislocation. We haven't given them any medication. They haven't needed it. It's just a matter of helping this person relax enough and relax those muscles. You tell them, "This is going to feel weird when it pops in, but it's not going to hurt." And it doesn't. Actually, it's pretty incredible. Interviewer: So, you know, the medical profession says, "Do no harm." Dr. Madsen: Yes. Interviewer: Is this one of those things that, if somebody wanted to try it, it does no harm? I mean, we're back to your original statement. I'd like to say, "Yes, you could, but you probably should go to the ER." Dr. Madsen: I'm going to stick with my original statement. Again, this is more for the sake of conversation. Interviewer: All right, all right. Dr. Madsen: But if you're in some kind of scenario where you're hours away from medical attention, just trying to get this person to relax, possibly massaging this area to get these muscles to relax, it might work. Interviewer: All right. Dr. Madsen: It's been proven, it's been shown many times. Realistically, if you're not a medical professional and this is something you don't have a lot of experience with, you probably need to go to ER. One challenge with shoulder dislocation is it's usually under a lot of force the shoulder comes out and there's always a possibility of something that's broken in there too. Interviewer: Got you. Dr. Madsen: Typically, we're going to get an X-ray first and then get that back in place. Interviewer: And it's better to go sooner than later. Dr. Madsen: It is. The sooner you go, the easier it will be to get it back in. Announcer: Thescoperadio.com is University of Utah Health Sciences radio. If you like what you heard, be sure to get our latest content by following us on Facebook. Just click on the Facebook icon at the scoperadio.com. |
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Treating Dislocated Shoulders in AthletesShoulder instability, also known as a dislocated shoulder, is a common injury among athletes. Typically, the shoulder can be put back into place and treated with mild pain medication and…
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July 26, 2016
Bone Health
Sports Medicine Dr. Miller: Shoulder instability - how do you get that, and what can you do about it? We're going to talk about that next on Scope Radio. Announcer: Health tips, medical news, research, and more. For a happier, healthier life. From University of Utah Health Sciences, this is The Scope. Dr. Miller: Hi, I'm here with Dr. Pat Greis. Pat's a professor of orthopedic surgery in the Department of Orthopedics here at the University of Utah. Pat, what the heck is shoulder instability and how does somebody get that? Dr. Greis: Well, shoulder instability is when the shoulder actually comes out of the joint. And often when it does that, it stays there. Dr. Miller: Is that another fancy name for dislocated shoulder? Dr. Greis: That is what it's called. Dislocated shoulder, often see it in our skiers and our football players and others. Dr. Miller: Skiing, that's right, I've had it myself from a good fall on hard snow. Do you see it mostly in sports-related injuries? Dr. Greis: Yeah, it's a common injury for athletes, and then other people who are just unlucky, falling off ladders, other injuries. Certainly does happen that way too. Dr. Miller: Tell me a little bit about . . . are there degrees of shoulder instability, and how do you know if you have shoulder instability? Is it just pain? Dr. Greis: Shoulder instability, the classic would be the dislocation, where the shoulder actually comes all the way out of the joint. There are some who injure their shoulder and then have subluxations, where the shoulder just slides a little bit but doesn't come all the way out. So you can have either. Obviously, both can cause symptoms that people find difficult to live with. Dr. Miller: Primarily pain or function? Dr. Greis: It's a little bit of both. Obviously function, when the shoulder comes out, that's usually the end of the day for whatever athletic event you're participating in. Like in our football players, they dislocate their shoulder . . . Dr. Miller: That's game over. Dr. Greis: That's game over for them. So it's either the docs or the trainers have to pop it back in, and then pretty sore shoulder for the next couple weeks. Dr. Miller: Well now, if you have a state where the shoulder's out or dislocated and doesn't come back in, you treat that acutely, right? So they can . . . I guess maybe on the sidelines, or do you have to go to an ED to have the shoulder put back in? I know everybody talks about using a towel in the locker room, a lot of screaming, and is that true, or? Dr. Greis: You can watch movies and see Mel Gibson hit his shoulder against the wall, but that's not recommended. Clearly if the shoulder's out and stays out, that usually results in a trip to the emergency room. There are some techniques that don't require sedation, where people can get their shoulder slid back in. But often in the emergency room with some pain medication, the medical maneuvers of the shoulder, they can get the shoulder to be popped back in, at which point we then have to decide what to do over the next couple weeks. Dr. Miller: And what generally do you do? Dr. Greis: For the first time dislocator, it's common that we treat them non-surgically. You do a period of immobility while they're real sore, do a rehabilitation program. Dr. Miller: You put them in a sling? Dr. Greis: Sling for a while, realizing that after the first dislocation there's a chance that it'll happen again. And it's a bit of an odds game depending on age and activity, whether or not that risk is high or low. Dr. Miller: So I suspect that physical therapy probably comes into the treatment. Dr. Greis: It does, unfortunately a therapy program probably doesn't eliminate the chance that it's going to redislocate. In a young, active, athletic individual, there's still a pretty high chance that if they return to those activities, they can redislocate their shoulder down the road. Dr. Miller: So this brings to mind a question: if you have a shoulder dislocation, let's say it's treated in the emergency department acutely and the pain goes away and you are an athlete, you're a student athlete or even a professional athlete. Should you seek treatment from someone like yourself, or evaluation from an orthopedic surgeon or a sports medicine physician because of this potential for recurrent injury? Dr. Greis: I think that's important. I think the discussion on options is a very reasonable thing. We treat many people non-operatively, but on occasion we will treat an athlete or certain individuals after their first time dislocation. And that can be to prevent recurrence, perhaps during the next season, which is coming up in six or nine months, so treating it now decreases the odds they would have a problem down the road. And there's times where with the dislocation there may be a fracture of the front of the socket, that fixing it early would be advantageous. Dr. Miller: What would you say the percent of time this requires surgery, dislocation or instability requires surgery? Dr. Greis: That's a tough question because it really does depend on the patient's age and activity. A young individual, 16 to 18-years-old who's very active might have a 70, 80% chance that they'll have a recurrent dislocation. So we can be very aggressive with those folks. Someone in their 40s who dislocates and doesn't have any other major damage to the rotator cuff may only have a 10% chance. And so, you know, same injury doesn't always get the same treatment, it depends on the person, their desires, their activities. So there's a lot of factors that play a role. Dr. Miller: How do you advise an athlete on what to do after a shoulder injury if they are prone to recurrence, separation or instability? And you mentioned a minute ago that you're sort of counseling them on the fact that this can happen again. I mean, are you also telling them to avoid certain things that they're doing as an athlete? Or just tell them, "Look, this may happen again, so beware." Dr. Greis: Yeah, I think I try to educate them, counsel them, you know, it's not realistic to think that an 18-year-old's going to modify their life. I just think that's something that's not going to happen. Dr. Miller: I'd agree with that. Dr. Greis: Right. So you have to educate them. If we were to say an 18-year-old football player has an 80% chance that over the next 2 years they'll redislocate, and they're nine months away from their football season, well you might say, "Surgery now might make that risk only 5 or 10% down the road." So an acute surgery might be in the cards for that kid. In-season, it's another issue. If it's the start of the football season and they want to play, then we have to talk about how do we manage potential shoulder instability during the football season to try to get them through, realizing that if they have recurrences we may have to pull the plug and have them miss the rest of the season. Dr. Miller: So in summary, student athletes, athletes, professional athletes tend to have, especially in contact sports, run a higher risk of developing acute shoulder instability to the point that it's painful and not functional, might need to be manipulated back into place. But also I think you mentioned that there's an important piece in that athlete being seen by a professional who deals with sports problems in terms of anticipating what might happen in the future. Dr. Greis: Yeah, I think that's the important thing, is educating them, trying to give them the options, because at the end of the day it really is about what their wishes are. There's pluses and minuses of being more or less aggressive with this type of an injury. And jumping in early might be right for one but might not be right for everybody. Dr. Miller: Individualized care. That's what we do. Announcer: Thescoperadio.com is University of Utah Health Sciences Radio. If you like what you heard, be sure to get our latest content by following us on Facebook. Just click on the Facebook icon at thescoperadio.com. |