How to Deal With Negative Emotions

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Feelings of anxiety, being overwhelmed and ambiguity of the future can be common during a crisis, and it's human nature to avoid those emotions. But psychiatrist Dr. Benjamin Chan says it's better to embrace the negative emotions you may have during times of uncertainties.

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How to Deal With Negative Emotions

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You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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