How to Deal With Negative Emotions

Feelings of anxiety, being overwhelmed and ambiguity of the future can be common during a crisis, and it's human nature to avoid those emotions. But psychiatrist Dr. Benjamin Chan says it's better to embrace the negative emotions you may have during times of uncertainties.

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How to Deal With Negative Emotions

From imw April 14, 2020

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Date Recorded: April 14, 2020
Health Topics (The Scope Radio): Mental Health
Transcription: Interviewer: Uncertainty, fear, sadness, maybe even a feeling things are not going to be okay, those are all very natural reactions to the u
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MetaDescription: It's better to embrace the negative emotions you may have during a crisis.
Appears In: Radio Scope 2020 Scope Health Library The Scope Featured – Mental Health

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How to Deal With Negative Emotions

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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