Listener Question: Should I Start With Diet or Exercise First?

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Improving diet and exercise are the key factors to a healthier you, but which one should you focus on first? Brita Trepp, certified physiologist with University of Utah Health, answers this week's listener question with some easy things you can do to get started to a healthier you.

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Listener Question: Should I Start With Diet or Exercise First?

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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