How to Deal With Negative Emotions

From imw

views comments

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

Feelings of anxiety, being overwhelmed, and ambiguity of the future can be common during a crisis, and it is human nature to avoid those emotions. But psychiatrist Benjamin Chan, MD, says it is better to embrace the negative emotions you may have during times of uncertainty.

Tags

How to Deal With Negative Emotions

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

Related Media