Celebrate Progress Not Perfection When Changing Health Habits

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Adopting new healthy habits is hard. Jennwood Chen, MD, says a mistake many patients make is trying to change too much at one time. On today's Health Minute, Dr. Chen shares what helps his patients make healthy changes and stick with them.

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Celebrate Progress Not Perfection When Changing Health Habits

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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