Menopause and Melatonin

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Women entering menopause often begin to experience difficulties sleeping—sometimes for the first time in their lives. Hormonal changes, new life stressors, and hot flashes can all interfere with your sleep. Could a melatonin supplement be the answer? Women's health expert Dr. Kirtly Jones explains why sleep can be so difficult for women in mid-life and what you can do to start getting a full night’s rest.

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Menopause and Melatonin

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You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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