Menopause and Melatonin

Women entering menopause often begin to experience difficulties sleeping—sometimes for the first time in their lives. Hormonal changes, new life stressors, and hot flashes can all interfere with your sleep. Could a melatonin supplement be the answer? Women's health expert Dr. Kirtly Jones explains why sleep can be so difficult for women in mid-life and what you can do to start getting a full night’s rest.

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Menopause and Melatonin

From imw June 01, 2021

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Tags: u0031449menopausegynecologyphases 50swomen's health

Date Recorded: May 27, 2021
Health Topics (The Scope Radio): Womens Health
Transcription: It is that time of life, midlife, menopause, and you aren't sleeping so well. Is melatonin the answer?
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MetaDescription: Women entering menopause often begin to experience difficulties sleeping—sometimes for the first time in their lives. Hormonal changes, new life stressors, and hot flashes can all interfere with your sleep. Could a melatonin supplement be the answer? Sleep can be difficult for women in mid-life. Learn what you can do to start getting a full night’s rest.
Appears In: Radio Scope 2021 Seven Domains of Women's Health with Dr. Kirtly Jones Scope Health Library

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Menopause and Melatonin

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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