The Secret to Successful Strength Training (Rerun)

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Step 1: Stop trying to look like the muscle bros on magazine covers. Focus on how you can live an extraordinary life. Dr. Ernie Rimer works with top college athletes, but he shares a simple 5 Exercise strength routine you can - and should - start today.

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The Secret to Successful Strength Training (Rerun)

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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