Improving Your Resiliency

From imw

views comments

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

How can you be the type of person who can more easily overcome adversity? You may need to focus on improving your resiliency. On today's Health Minute, Dr. Amy Locke explains what exactly the concept of ‘resiliency’ is and a few ways you can work on it so that you can more easily bounce back when things in your life get stressful.

Tags

Improving Your Resiliency

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

Related Media