Can I Build Tolerance to Heat?
From imw
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From imw
Feeling wiped out by summer heat at the start of the season—but just fine by August? That is not your imagination. Emergency physician Scott Youngquist, MD, explains how your body adapts to heat over time and what is happening under the surface to improve tolerance. Learn the science behind heat conditioning, the risks of pushing too far, and what it takes to build heat resilience safely and effectively.