180: Wins, "Working-Ons", and What's Next

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Scot, Dr. John Smith, and Mitch delve into their personal health victories, the challenges they continue to face, and what they're planning next. From consistent strength training and quitting smoking for the 8th time, to losing unhealthy weight, they share their strategies for maintaining momentum and setting sights on new health and wellness targets.

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180: Wins, "Working-Ons", and What's Next

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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