Hidden Sugars Could Contribute to Childhood Obesity

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How much sugar is too much for kids? Pediatrician Dr. Cindy Gellner explains that a sugar-loaded diet contributes to childhood obesity. She recommends that children have no more than 45 grams of sugar in a day—the equivalent of about 15 sugar cubes—even when it comes to foods that we generally consider healthy, such as fruit juice and yogurt.

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Hidden Sugars Could Contribute to Childhood Obesity

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