113: Anxiety - The Hidden Tiger of the Mind
From imw August 23, 2022
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From imw August 23, 2022
Everyone feels a bit anxious every now and then. Presenting at work, performing well in school, big life changes, can all make us nervous or excited. But why do humans even have anxiety? How can we best manage it? And when is anxiety severe enough you should speak to a professional? Scott Langenecker, PhD, is back to answer all the guys' questions about anxiety.