Three Most Common Dance Injuries and How to Prevent Them
From imw
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From imw
Like any sport, dance takes serious strength, stamina, and flexibility. As a dancer, it is important to keep safe from a potentially career-ending injury. Trina Bellendir, a physical therapist at the Dance Clinic at University of Utah Orthopedic Center, talks about three of the most common injuries that can occur in dancers and how best to prevent them.