How to Prevent Aches and Pains During Cold Weather

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During cold weather, some people may notice more body stiffness and soreness. Is it normal to feel aches and pains around the winter months, or is this a legitimate health concern? Physical therapist Linda Scholl, DPT, talks about what the cold weather does to your muscles and joints, and how to prevent aches and pains with simple daily exercise.

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How to Prevent Aches and Pains During Cold Weather

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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