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Thumbnail for First Gear: A Physical Therapist's Advice on Getting Started with Cycling

First Gear: A Physical Therapist's Advice on…

duration 16 minutes 15 seconds

First Gear: A Physical Therapist's Advice on…

First Gear: A Physical Therapist's Advice on Getting Started with Cycling

First Gear: A Physical Therapist's Advice on Getting Started with Cycling

Curious about getting into cycling but don't…

health
+5 More
From  imw 17 plays 0  
Date Recorded
August 14, 2024
Health Topics (The Scope Radio)
Sports Medicine
MetaDescription
Kickstart your cycling journey with guidance from Ned Dowling, PT at the University of Utah Orthopedic Center. Discover how to select the right bike to meet your fitness goals, whether it's spin bikes for indoor routines or mountain bikes for outdoor trails. Learn tips for navigating your local bike shop, choosing the right gear, and making decisions tailored to your personal fitness aspirations.
Thumbnail for The Health Benefits of Cycling

The Health Benefits of Cycling

duration 7 minutes 19 seconds

The Health Benefits of Cycling

The Health Benefits of Cycling

The Health Benefits of Cycling

Cycling can be a low-impact exercise with some…

u0280800
+5 More
From  imw 176 plays 0  
Date Recorded
July 17, 2024
Health Topics (The Scope Radio)
Sports Medicine
MetaDescription
Discover the significant health benefits of cycling with insights from Ned Dowling, director of The Cyclist's Clinic at University of Utah Health. Learn how this low-impact exercise enhances cardiovascular health, muscle strength, and mental clarity.