When to Seek Treatment for Knee Injuries in Young AthletesKnee injuries are extremely common for young… +10 More
July 07, 2020
Sports Medicine Interviewer: How to handle a knee injury. Dr. Julia Rawlings practices primary care sports medicine and also pediatric emergency medicine, and she is one of the physicians that you would find at the walk-in orthopedic clinic at University of Utah Health. I wanted to talk about knee injuries and young athletes actually. What are some common ways that young athletes can injure their knees? What specific sports or activities do you see? Dr. Rawlings: Yeah. So it's really common to have a knee injury when you're playing sports, particularly contact sports. But severe injuries, including the ACL, don't always have to be from contact. So we typically see knee injuries that are acute, meaning they happen from a trauma, when you're doing an activity where there's either contact or you change directions quickly, so you're pivoting, you're shifting, you're changing your weight, and the knee can kind of buckle on you and get injured. In people that do more endurance-type sports, like cross country runners, we tend to see more chronic knee pain just from overuse. Interviewer: Got you. So you kind of covered some of the common injuries to the knee. What could be handled at home without a clinic visit? And then we'll get to when you should perhaps consider coming in. Dr. Rawlings: Yeah. So starting with an acute injury, meaning that's something you were out doing your sport, you were doing something, and all of a sudden you felt the knee pop, or you twisted it, or something happened. A couple of clues that I would give to go ahead and come in to be seen is, one, if you're having a hard time walking on your leg, then we would really like you to be seen sooner rather than later. We'd like to get X-rays and make sure there's nothing that's broken and then do a good examine and check out the ligaments and the meniscus of the knee. Another clue is if your knee gets pretty swollen, then that means that there's something significant going on in your knee that should be seen sooner rather than later. Two more other clues, things that I like to ask people about and look for. If your knee feels like it's buckling under you, it's giving out when you walk, then there's the potential that every time it buckles, that we're doing more damage. And in that case, we'd like to get you on crutches and get you into a knee brace. Or if the knee is getting stuck or locked, meaning you can't bend it or you can't straighten it very well without kind of forcing it, those are all things that we'd want to see you sooner rather than later for. Interviewer: And then when somebody comes into the clinic with some of those more serious symptoms, as you said, what does the clinic do? Dr. Rawlings: Yeah. So if you have, say, a big swollen knee and we're worried about bigger injuries to the ACL or to the meniscus, something like that, what we would generally do is start off with X-rays, make sure there's nothing that's broken, and then we would do our exam, get a feel for what we think is going on, and then generally get you set up in a knee brace that's appropriate for the injury you have, plus or minus crutches. And then often, patients with significant injuries we'll get set up for an MRI to check out the soft tissue structures, which we can't see on X-ray, and get a definitive diagnosis. And then depending on what we see on our exam, we'll either get you set up with one of the non-operative sports medicine providers for follow-up or our sports medicine surgeons. My practice myself is I typically just let people know what their MRI shows, and then depending on what they need done, I'll then schedule the appointment with the appropriate follow-up person. Interviewer: And when people come in, how often would you say that they could just come into the clinic and that's kind of it? It's just going to take a little bit of rest, and they're going to recover from their injury. Dr. Rawlings: You know, it depends a little bit, I think, on the age demographic. So we do see a fair amount of people that come in with an acute knee injury that have just flared arthritis, and they don't actually have an injury to the ligament or something that we would need to do an MRI or surgery for. And those patients we really treat with physical therapy, maybe a steroid injection, and kind of getting them back to functioning, hopefully, so that we can prolong the longevity of their knee. In those cases, then, yeah, all they need really is just that visit in the orthopedic injury clinic and then a follow-up appointment down the road with a primary care sports medicine person or a sports medicine surgeon. Interviewer: Are there any final thoughts you would want a listener to know about the clinic, or knee injuries, and how to handle that or take care of it? Dr. Rawlings: I think definitely when in doubt, especially when it's an injury that's happened within the last day or two, come on in. We'll be happy to take a look at it. And if you're getting a chronic injury from training for a marathon, or in kids, they can often get growth plate injuries, again, if they've happened in the last three months, we're happy to see you in injury clinic for more of a chronic developing problem as well.
Knee injuries are extremely common for young athletes in any sport. Whether it comes from a hard hit or a bad pivot, many knee injuries can be serious and may need immediate treatment. Learn what symptoms you need to be on the lookout for to make sure your athlete can get back in the game. |
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General Physicians and OB-GYNs Should Talk to Each OtherWomen patients are increasingly seeing… +7 More
March 16, 2017
Womens Health Dr. Jones: So who really knows about women's health? Are the OB/GYNs just the specialists in the below-the-knees women's health? Are internists just the specialists for above-the-knees women's health? And why don't they talk to each other? This is Dr. Kirtly Jones from Obstetrics and Gynecology at University of Utah Health, and we are doing that today on The Scope. Announcer: Covering all aspects of women's health, this is "The Seven Domains of Women's Health" with Dr. Kirtly Jones on The Scope. Dr. Jones: For many OBs, women's health stops when the baby is born. For many gynecologists, women's health is above the knees and below the waist. For internists, they might cover the rest, but defer what goes on down there to the other docs. Of course, family physicians would probably rightfully claim that they can cover all the domains of women's health. But what should OB/GYNs and internists know about each other's territory to really take care of women? Today in The Scope studio, we're talking to Dr. Melissa McNeil. Dr. McNeil is Professor of Medicine and chief of the section of women's health and Director of the Comprehensive Women's Health Program at the University of Pittsburgh. She's trained as an internist in medicine and in public health, and she's here to give grand rounds to the internists and to the OB/GYNs to tell them what they should know about each other's specialties. Let's start with this: What do you think women would want their internist to know about their womanly health? Dr. McNeil: For so many physicians, they silo women. And increasingly what we . . . Dr. Jones: Silo them by their body parts? Dr. McNeil: Silo them by their body parts and the domain that they will take care of. So one of the things that are increasingly happening is that, for the internal medicine community, many of our patients don't see their gynecologist as regularly as they used to. As our Pap smear guidelines go to every five years, as our women move out of the childbearing age and they don't need contraception, for many women, they are not seeing the gynecologist on a regular basis. So the things that I think all physicians need to know, particularly internists, are the following. I think the first thing is that the folks who are charged with your heart health and preventing heart disease need to understand your reproductive health history. What we know and are increasingly aware of is that women who have reproductive consequences, such as preeclampsia, such as hypertension during their pregnancy, such as small for gestational age babies, have an enhanced risk of cardio disease early in life. So, as an internist who sees, very much as my domain, the risk assessment of women for cardiac disease, I need to understand, I need to know about those birth complications, and I need to understand how it impacts cardiovascular risk. The second thing I think that internists need to know and understand is breast health. I think the breasts . . . it's a little bit unclear who owns the breasts. Dr. Jones: Oh, we don't. It's no man's land, sort of. Dr. McNeil: It's no man's land, so to speak . . . no woman's land. And so one of the things that are increasingly becoming clear is that breast health is an area of precision medicine. We talk about the need to personalize the recommendations we make the patients based on their own individual risk factors, and then a one-size screening program for breast health does not fit all. So, therefore, internists need to know and understand the risk factors for breast health, family history, they need to know how to understand the reproductive parameters that change breast health, like time of first baby, time of onset of menarche, and how to understand things like breast density. Dr. Jones: Well, you know, this is . . . it turns out that internists don't even touch us, anymore. You know, they might wave a stethoscope sort of in the direction of your heart, but in reality, the gynecologists still take the clothes off and look at us all. But that now, it's not every year. It's maybe every five years, and even now, they're not doing that. So the concept being actually touched while doing a breast exam, now true, breast exams don't really help save lives, but they are a way of talking to your patients about their breast health. So . . . Dr. McNeil: So that's interesting that you talk about that because I do think that the benefit of the physical exam in that arena has been called into question. Having said, that the benefits of a conversation have not. And so in a busy office practice, you get to decide where you spend your time. I still actually believe in the breast exam. I still do the breast exam on my patients for their annual visit, and certainly, if there's any complaint, an exam needs to happen. So . . . Dr. Jones: Anything that we wish our internists would know about us? Dr. McNeil: Yeah, and this is the last thing that I'm going to emphasize. I think that our internal medicine community needs to really become much more comfortable and savvy talking to women about the things that impact the quality of life as they age. And there are three that I think, again, fall into no woman's land. It's the management of the menopause and hot flashes, it's the management of vulvovaginal atrophy and the symptoms of dyspareunia that come with the menopause, and then, finally, incontinence. For many of our women, these things fall into the "don't ask, don't tell" category. And if you don't ask, you'll never find out. Dr. Jones: Well, not only that. Women often switch off in terms of their healthcare. So when they get to midlife, they don't see their gynecologist, anymore. But if the internist doesn't ask, they figure the internist doesn't know and so they tend to hold those personal. They're often very personally held. And I encourage all of our listeners that if you've got a problem or concern, if you're waiting for your internist to ask you, you might need to buckle up and speak up. Dr. McNeil: And I would second that wholeheartedly. I find that, in our Comprehensive Women's Health Program, if you ask, patients have the symptoms. I think some of the advertising we see on television has empowered women to come forward for it, but at the same time, you cannot wait, internist, non-internist, for your doctor to maybe ask about everything that might be bothering you. You need to put it forward. Dr. Jones: And if your internist is your primary care doctor now, not your gynecologist, you need to hold them to the fire, and they can . . . if they don't know, they might be able to talk to somebody. So that gets the last question: How do our doctors talk to each other? Ideally, if we're in a healthcare system and most everyone is either a little system or a big system, why, and how can our doctors talk to each other, our internist talk to our gynecologist, and vice versa? Dr. McNeil: I think that's a great question and I think it has both become harder and easier with our current practice structure. The idea, of course, is a multidisciplinary practice where you have internists and gynecologists practicing side-by-side so that you can just go next door and say, "Hey, I have a question. Can you come look at this abnormal finding?" Or, "What's the next test you would do with the symptom?" Or, "How do I prescribe vaginal estrogens?" That's a luxury and doesn't happen very often. I think the next strategy, of course, is just to pick up the phone and call a friend, call a colleague. And it can either be a colleague who's actually sharing care of the patient or someone you just value who will work with you in solving those patients' problems. The third strategy, which is increasingly being utilized, is communication through the electronic medical record. One of the benefits of a shared electronic medical record is that docs can talk to each other, docs can see what they're recommending, each specialist is recommending for the patient. And so there can be a dialogue about, "Ooh, I'm a little bit uncomfortable with this," or, "Wow! That's a great idea," or, "Maybe we should actually step out and talk about this." So the electronic medical record can be very helpful. And then the last thing I would add is that the way to make docs talk to each is patient-driven. Dr. Jones: Right, you tell them. Dr. McNeil: You do. As a patient, you say, "Well, you know what? My gynecologist said something different. What would you think?" Or, "Could you talk to my internist and sort out . . .?" Dr. Jones: "You just got me started me on some estrogens. Would you talk to my internist about that so that they know?" You know, or, "My internist seems to be kind of negative about it. Would you kind of talk to them and share what you know?" I think it's in the domain of patients' rights to get their personalized care by having their doctors come together around their person. Dr. McNeil: To make their personalized care coordinated care. And it's very hard for patients when different providers that they trust make different recommendations. So coming together with a consensus is incredibly important for the peace of mind and good-quality care that our patients deserve. Dr. Jones: So for those of you who are listening, be brave because, now that we have electronic medical records so the other care providers within your system can be contacted easily, it's not having to look up a telephone number. So be brave. You can help coordinate your care. You can ask the questions and you'll be happier at the end of the day for it. Announcer: Want The Scope delivered straight to your inbox? Enter your email address at thescoperadio.com and click "Sign me up" for updates of our latest episodes. The Scope Radio is a production of University of Utah Health Sciences. |
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