4 Research Supported Steps to Begin Your Weight Loss Journey

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Whether you’re trying to lose weight to improve appearance or your health, getting started can be quite the challenge. Jennwood Chen, MD, from the University of Utah Health Weight Management Program shares four research-supported strategies to help you find the inspiration, motivation, and knowledge to help achieve your weight loss goals.

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4 Research Supported Steps to Begin Your Weight Loss Journey

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You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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