115: What the Heck is Ketosis?

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If the ads are to be believed, it seems like everyone is doing some sort of low-carb or "keto" diet. Is it just a fad diet of the moment or does ketosis actually promote weight loss? Nutritionist Thunder Jalili, PhD, joins the guys to discuss the science behind ketosis, whether he would recommend it, and the potential dangers and benefits of a strict no carb diet.

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115: What the Heck is Ketosis?

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You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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