First Gear: A Physical Therapist's Advice on Getting Started with Cycling

From imw

views comments

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

Curious about getting into cycling but don't know where to start? Ned Dowling, PT, from the University of Utah Orthopedic Center, breaks down the basics of selecting the right bike to meet your fitness goals. Explore the different options available, from spin bikes for indoor workouts to rugged mountain bikes for outdoor adventures. Learn how to navigate your local bike shop, choose the right fitting gear, and make informed decisions based on your personal goals.

Tags

First Gear: A Physical Therapist's Advice on Getting Started with Cycling

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

Related Media