97: Core Four Back to Basics Series - Sleep
You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.
It seems like a badge of honor for some men to power through their lives with very little sleep. Yet getting enough quality sleep has been shown to have a big impact on your health. The Who Cares guys discuss why sleep is so important to the human body as well as the struggles they've faced with getting a full night's rest and how they overcame it.