Health Hack: Sit Less at Work

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Sitting for long periods of time may be as harmful to your health as obesity and smoking. On today’s Health Hack, Dr. Troy Madsen has a few ways you can get up and moving throughout the day to stay healthy.

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Health Hack: Sit Less at Work

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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