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Medical professionals are often so focused on caring for others that they overlook their own well-being. Yet, prioritizing just 150 minutes of moderate physical activity per week can…
Date Recorded
September 23, 2024
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Societal pressures often skew our understanding of success toward performance metrics, making it seem almost synonymous with external achievements. However, finding a personal definition of…
Date Recorded
September 09, 2024
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Diversity of thought should be the foundation for respectful discussions and the broadening of perspectives. In the complex world of medicine, effective collaboration is crucial, yet conflicting…
Date Recorded
August 12, 2024
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Approximately 5% of medical students and 3% of practicing physicians report having a chronic illness or disability. For these individuals, balancing being a patient and a health care provider…
Date Recorded
August 02, 2024
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Cultivating a supportive community can enhance your resilience, well-being, and success in medical school and beyond. Explore the power of community in medical school with BUNDLE OF HERS.
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Date Recorded
April 29, 2024
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21.2% of medical students identified as legally married, according to a 2023 report from the AAMC. While marriage between two medical students is common, being in a romantic relationship with a…
Date Recorded
March 25, 2024
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In 2023, the Main Residency Match had 42,952 active applicants, yet only offered 40,375 certified positions. Unfortunately, this disparity meant some applicants did not match into a residency…
Date Recorded
March 11, 2024
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Between 2021 to 2024, there were 165,326 applicants to U.S. medical schools, with only 69,228—41.9%—successfully gaining admission. While medical school itself presents formidable…
Date Recorded
February 26, 2024
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Exploration is actively seeking to understand ourselves better, pushing beyond comfort zones to discover the complexities of our own identities, and fostering personal growth along the way. Finding…
Date Recorded
February 12, 2024
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According to the American Medical Association, less than 10% of U.S. medical school graduates will encounter the setback of not matching into a residency program each year. Despite being labeled as a…
Date Recorded
September 25, 2023
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Some of us are innate people-pleasers, and it is important to set boundaries and realize it's okay to say, "no." Lack of boundaries for yourself can lead to physical, emotional, and…
Date Recorded
July 31, 2023
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There are no perfect patients, and it's crucial to acknowledge that doctors are not perfect either. As humans, we are bound to make mistakes. However, the medical learning environment and the…
Date Recorded
July 03, 2023
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The shift in roles and responsibilities from medical student to resident can be nerve-wracking. Add to the anxiety and stress if you are relocating away from a familiar support system. Prepping for…
Date Recorded
June 05, 2023
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Entering the field of medicine is often filled with excitement and a sense of purpose. The prospect of healing and making a difference in people's lives can be exhilarating. However, as many…
Date Recorded
May 22, 2023
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Conforming to the system and society's expectations to achieve success and respect is not a new concept. As medical students and residents, there are certain boxes and identities we are expected…
Date Recorded
January 16, 2023 Transcription
transcription coming soon.
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Confidence is often said to be a characteristic of a leader. "You need to work on your confidence" if you want others to take you seriously. But is there a correct way to be confident? And…
Date Recorded
December 09, 2021 Transcription
transcription coming soon.
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