63: Nine Gifts for Guys Who Care About Their Health
From Nathan Tanner
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Unlike other health gift lists you'll find on the Internet, you don't have to be a health nut or fanatic to benefit. These nine things are for regular guys. Scot, Troy, and Mitch all use and benefit from each item. Each gift will incorporate activity, nutrition, sleep, or a mental health practice into your life as you continue to build your Core Four.