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External stressors—from economic uncertainties to personal health crises—can leave us feeling helpless and drained. Claudine Miller, LCSW, a specialist in mental health crisis intervention from Huntsman Mental Health Institute discusses why these stresses hit harder and shares methods to lighten this emotional load. Learn how understanding and addressing these stressors can lead to better mental health and personal growth.
Address the impact of external stressors with expert advice from Claudine Miller, LCSW, a mental health crisis intervention specialist at Huntsman Mental Health Institute. Discover why economic uncertainties and personal health crises can feel overwhelming and learn strategies to manage this emotional burden for improved mental health and personal growth.