Managing Stress from Uncontrollable Situations

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External stressors—from economic uncertainties to personal health crises—can leave us feeling helpless and drained. Claudine Miller, LCSW, a specialist in mental health crisis intervention from Huntsman Mental Health Institute, discusses why these stresses hit harder and shares methods to lighten this emotional load. Learn how understanding and addressing these stressors can lead to better mental health and personal growth.

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Managing Stress from Uncontrollable Situations

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You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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