Seven Questions for a Perinatal Health Specialist
From Mitchell Sears
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From Mitchell Sears
On this episode of Seven Questions for a Specialist, physical therapist Meredith Grady, PT, discusses the often-overlooked physical and emotional recovery after childbirth. Learn what new moms should expect in the weeks following delivery, how to care for your pelvic floor, and why the bounce-back mentality is due for retirement.