203: Man-tras That Just Might Work

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If your inner coach only shouts “try harder,” you might need a better script. Scot, Mitch, and Dr. John Smith share the kinds of mantras they reach for when willpower wobbles, plus what makes a line memorable, useful, and repeatable under stress. They also unpack why gentler language often gets better results than chest-thumping hype.

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203: Man-tras That Just Might Work

Policy

You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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