53: The Line Between Unwinding and Drinking Too Much

Have you felt like you need to cut down on your drinking, get annoyed when people bring it up, feel guilty about how much you drink, or need a drink first thing in the morning to get on with your day? If so, those are signs of an alcohol use disorder. Getting help now if you drink too much is one of the best investments you can make in your physical and mental health. Troy talks about finding the line between low-risk drinking and when you should seek help.