215: Can AI Actually Help You Lose Weight?

Three weeks in, three pounds down, and an inch and a half off the waist. Scot's been using ChatGPT to manage his nutrition plan, and he wants to sanity check. Hear how he built his calorie targets, macro ratios, and meal plan through an AI conversation—and what Thunder Jalili, PhD, thinks about the results. Plus: hallucination, confabulation, and sycophantic drift—the three AI failure modes you need to know before you trust a chatbot with your health.