144: Are We There Yet? - The Unexpected Perks of a Commute
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What if your daily commute wasn't just about getting from A to B, but a pivotal part of your mental health? The Who Cares guys explore a fascinating research article on the unseen mental health benefits of daily commuting. They delve into the importance of transition times and liminal spaces for men and their mental health, and discuss how each host builds these valuable transitions into their day.