54: Getting Active Again

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Struggling to get back into your fitness routine since COVID started? Even strength and conditioning coach Caleb Meyer found himself unmotivated and spent a good chunk of the summer on the couch. Caleb shares his story about losing motivation and how he found it again. He has some tips from his personal and professional experience on motivating yourself to get active again.

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54: Getting Active Again

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You are responsible for the videos uploaded to the Health Care instance of Media Space, This instance is meant to be a public library of videos. Content should not contain PHI or private information.

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